June Series - 3pm

Service Description

Trauma Sensitive Yoga is carefully designed to address core issues that trauma can create in your body. Our one-hour sessions will begin with a short discussion of scientific topics that inform our practice, and conclude with a movement practice that’s appropriate for any level of yoga experience. Dates: Tuesday-Friday, 6/9-6/19 TCTSY Groups are offered in an 8 session series because studies have shown peak symptom relief in 8-10 sessions. All groups are CLOSED (no drop-ins) so there are no new faces after the 1st session. Designed to foster opportunities to befriend your body. We offer two payment methods: 1 installment to cover all sessions, or 2 installments to cover half the sessions now and then the next half in a couple weeks. There will be no refunds for missed sessions.